Hello! This is Motion Care Pilates.

Motion Care Pilates guidebooks are available for purchase on our official online store and Naver Smart Store!

The contents of the Barrel Guidebook can also be found in the book, and we will continue to upload related content on YouTube from time to time. We hope you give lots of love and support to the Barrel Guidebook as well!!

Video Curriculum

Lesson 1. Introduction to the Chair Apparatus FREE 08:30
Lesson 2. Fundamental Chair Positions 14:00

Class Category [Chair]

A full-body strength-building program using the Chair

Chair Master Class

$144,000

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* Lessons marked FREE can be previewed without purchase.

Chair Master Class

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